[Pure Yang Internal Cultivation Method]: A Martial Arts Internal Cultivation Method focused on Inner Strength Training and sharp momentum. It is particularly effective when practiced under the scorching sun. Cultivation as a virgin yields double the results.
[Five Elements Inner Breath Method]: A Martial Arts Internal Cultivation Method focused on balance. Progress is incredibly fast when cultivating in a location suited to the Five Elements.
[Turtle Breath-holding Skill]: A moderate and gentle Martial Arts Internal Cultivation Method. After reaching the Beginner stage, it can be practiced anytime, anywhere.
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Cheng Zongyang carefully studied the options on the panel and fell into a thoughtful silence.
