"The first thing you need to change is your training method."
Lin Feng began explaining.
"You've been cultivating incorrectly because you've been trying to force your cultivation upward. From now on, you need to focus on strengthening your body and gradually stimulating the bloodline hidden within you."
He then gave Fang Han several simple exercises.
At first glance, they looked almost laughably ordinary.
There were no profound techniques, no ancient manuals, and no complicated hand seals.
But Fang Han listened to every word as though Lin Feng were revealing a supreme inheritance.
"And that's only the beginning," Lin Feng continued. "Your diet also needs to change. There are certain foods you should avoid completely, while others need to become a regular part of your meals."
He explained several dietary adjustments and a few early-stage training routines.
"If you follow these methods consistently," Lin Feng said, "your bloodline should gradually begin awakening."
