"In this way, the six internal organs are refined by the Yin-Yang Power, and the martial artist's Martial Force is gradually transformed under the refining and condensing of the Power of the Five Elements and the Yin-Yang Power. Eventually, at the Dantian, the yin and yang almost materialize, condensing into a Martial Energy Pill... At this stage, it cannot yet be called Gang Force, but it is akin to achieving the Fifth Refining Force, which is difficult to attain within the Lower Three Grades."
"Thus, the martial artist of the Fifth Grade has completed the refining from the external to the internal—of flesh, muscles, bones, organs, and six internal organs—achieving a comprehensive refinement of their Power and blood."
"Then how should one continue to strengthen oneself?"
Qiu Mountain spoke softly.
