Zhengyi, originating from the Dragon Tiger Zhang Family, is not convenient to discuss further here.
Quanzhen, complete in its innate dual cultivation of body and spirit; "Body" refers to one's heart and Primordial Spirit, while "Spirit" refers to the physical life or Primordial Qi.
Put simply, it's Primordial Spirit and the fleshly body.
Quanzhen is divided into the Southern Sect and Northern Sect; both advocate "Dual Cultivation of Body and Spirit", though they differ in cultivation order.
The Southern Sect advocates "Body first, then Spirit", while the Northern Sect insists on "Spirit first, then Body".
Wang Chongyang, the so-called [Central Divine Techniques] master in martial arts novels, was historically the Southern Sect's representative figure.
