However, a few ruffians in the village, along with Cheng Meng's family and two families close to Aunt Liu, showed no reaction and shrank back to inconspicuous spots, trying to slip by unnoticed.
Cheng Xiaoxiao couldn't be bothered to pay attention to them. "After long periods of intense exercise, you can't rest immediately. Otherwise, it's easy to cause muscle strain, dizziness, and shortness of breath, bringing great hidden dangers to the body. In the long run, it could even shorten your lifespan. I'll teach you some simple exercises you need to do before resting."
Cheng Xiaoxiao wore a serious expression, ignoring the pleading looks one by one.
"From now on, we have to walk every day. Over time, the body definitely can't handle it, so after each journey, we must adjust the body's functions, or we'll lack the energy to continue the next day. Everyone, follow me. Spread your feet like this, stretch your arms..."
The group reluctantly performed various strange movements.
