Pushups, sit-ups, squats, swimming, running. Starting from the simplest training methods, Han Li started training and strengthening his body.
It had been a week since the Awakening Ceremony and every day had become a cycle of training for the trio.
Yue Li and Liyue would be training their balance and self-control while their Sparks were out and Han Li would be training his body somewhere else.
He had greater plans for his body, but for now, his training's main focus was to build and perfect his strength, agility, endurance, and overall flexibility.
Those were the basic capabilities of a good body after all.
Running, swimming, calisthenics, weightlifting, and an overall circuit training would take up most of his schedule from now but that would in turn improve his capabilities.
It was easy to do exercises like jumping jacks or weightlifting even without fancy equipment, just using boulders, ladders, and other readily available items as makeshift gear was enough.
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